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Health Tips in Hindi healthy rehne ke liye kya khana chahiye. yah bahut zaroori hai. Mujhe apne account ka confermation code chahiye mera email address hai singh. Khana khane ke baad lemon tea peene se. yadi maa kuch bato ka dhyan rakhe to wo apni or apne baby ki pregnancy care kar sakti hae. Aisa karne se apke sharir ki vitamin, protein ki kamiya jaldi se puri hoti he aur apki body me sudhar hona shuru ho jata he. sir mere andar bahut stamina h. Aap subeh sabse pehle banana shake piye, uske baad gym karein fir nashte me carb aur fat yukt khana khaye, uske baad dopeher ke khaane ke pehle. Anil April 11, 2016 at 5:25 am. Sugar ke patient kr liye jamun, bindi, tamatar, lauki, phul gobi, karela. Non-veg ke liye protein sources hai ande, chicken, fish aur meat. लीवर को मजबूत करने के लिए क्या खाना चाहिए - Liver ko Majboot karne ke liye Kya khana chahiye in Hindi. Smoking se door rahe na kare aur na kisi ko karne de yah health ko kharab kar sakti hai. 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Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Vajan badhane ke liye kya khana chahiye, देसी घी का इस्तेमाल खाने में करने पर वजन बढ़ाने में काफी फायदा मिलता है। दाल में 1 चम्मच देसी घी डाल कर खाना चाहिए। एक. L ing bada karne ke liye yogya ahar me janiye ling bada karne ke liye kya khana chahiye. 2-3 din lagatar chabane se gale ki kharas or betha huaa gala saf ho jata he. Is ko musalsal khane se Khoon ka gaarha pan khatam ho jata hei aur Khoon naaliyon mein jamta nahi. Ande me bahut saree Poshak tatva Hote Hain. September 10, 2018 September 10, 2018 Afreen 0 Comments ayurved ke gharelu nuskhe in hindi, balgam wali khansi ka desi ilaj. लीवर को मजबूत करने के लिए क्या खाना चाहिए - Liver ko Majboot karne ke liye Kya khana chahiye in Hindi. To jante hain ki kya khane ke baad doodh nahi peena chahiye. 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